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In part 1 we took a look at the weight of the boat and how important it is when it comes to managing injuries. In part 2 we take a look at the paddle, where the real magic lies. My first paddling [...]

Swopping my paddling hat for my sport scientist hat for this blog entry. In my opinion, the number one error surfski paddlers make in training, is training too hard, or more accurately, too [...]